早餐的重要性高中英语作文（精彩7篇）

2024-03-26 01:45:58

健康早餐，将保障你身体一天的吸收。该页是壶知道可爱的编辑为大伙儿整编的早餐的重要性高中英语作文（精彩7篇），欢迎借鉴，希望大家能够喜欢。

早餐的重要性高中英语作文篇一

breakfasts are very important for us. a healthy breakfast is even more important.

first, after a long sleeping at night, our body used up all of the energy, and we need to make new energy to support our body, and breakfast is what we need.

second, we need to do a lot of work in the new day and that means our body need a lot of energy to consume. a healthy breakfast can offer us this energy.

so, never forget to have our breakfast, and better to have a healthy breakfast.

早餐对我们来说是非常重要的。健康的早餐是更重要的。

晚上第一，经过长时间的睡眠，我们的身体用完了所有的能量，我们需要新能源来支持我们的身体，和早餐是我们需要的。

第二，我们需要做大量的工作在新的一天，这意味着我们的`身体需要大量的能量消耗。一个健康的早餐可以为我们提供能量。

所以，永远不要忘记我们的早餐，和更好的健康的早餐。

关于健康早餐英语作文篇二

Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole day's work. Since you haven't eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

早餐的重要性高中英语作文篇三

In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become.

为了保持健美，一些青少年忽略早餐，他们认为吃得越少，越健美。

It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for people’s health, in the morning, people need energy, after a night’s sleeping, the stomach is empty.

这是完全错误的观念，医生在报纸上宣称早餐对人的健康很重要，早上，人们需要能量，经过了一晚的睡眠，胃变得空荡。

So if not filling breakfast, people’s body will get weaker.

所以如果不吃早餐，人们的'身体就会变得虚弱。

We can eat less food in lunch and dinner, but not in breakfast.

我们可以在午餐和晚餐少吃点，但是早餐要吃。

It is said that some will get fat if they don’t have breakfast, because the diet is not balanced, the body takes in more than what they need.

据说，一些人如果不吃早餐会变胖，因为饮食不平衡，身体吸收的会超过所需的。

So in order to keep fit, we should have breakfast.

所以为了保持健康，我们应该吃早餐。

关于健康早餐英语作文篇四

Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, too. As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch time. The fact is that not eating breakfast is bad for our health, our body hasn’t take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to work. Thinking about this, how a machine can work well without electricity, and the breakfast is the electricity. As breakfast is so important, we must have it on time, so our body can work well and keep healthy.

早餐的重要性高中英语作文篇五

Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, too. As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch time. The fact is that not eating breakfast is bad for our health, our body hasnt take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to work. Thinking about this, how a machine can work well without electricity, and the breakfast is the electricity. As breakfast is so important, we must have it on time, so our body can work well and keep healthy.

今天，年轻一代喜欢熬夜，经过一天的工作以后，他们会在晚上出去寻找乐子，因此他们很晚才回家，然后也很晚才起来。由于他们很晚才起来，他们会忽略早餐，等待午餐，如今人们会把这种餐称为早午餐，意思是在处于早餐和午餐的'时间之间吃东西。事实上，不吃早餐对我们的健康不好，我们的身体整夜都没有摄入食物，需要在早餐的时间摄入食物，这样我们的身体才有能量工作。想象一下，一台没有电的机器如何工作，而早餐就相当于电。由于早操是如此的重要，我们必须要按时进食，这样我们的身体才能好好工作，并保持健康。

关于健康早餐英语作文篇六

In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become. It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for people’s health, in the morning, people need energy, after a night’s sleeping, the stomach is empty. So if not filling breakfast, people’s body will get weaker. We can eat less food in lunch and dinner, but not in breakfast. It is said that some will get fat if they don’t have breakfast, because the diet is not balanced, the body takes in more than what they need. So in order to keep fit, we should have breakfast.

早餐的重要性高中英语作文篇七

As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to peoples body health. In my opinion, Im convinced that we should have breakfast because it is good for our body health.

First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we dont have breakfast, then we have no enough energy to do our work efficiently.

Secondly, people who skip breakfast will get weight easily. If you dont have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we dont have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.

All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.

人们都忙于自己的工作，所以在早上都会选择直接上班，而不吃早餐。一些人认为不吃早餐不会影响自己的身体健康。一些人认为早餐对健康很重要。就我来说，我觉得为了身体健康着想，我们应该吃早餐。

首先，早餐能够给我们提供自己一天所需的能量。在吃早餐前，我们的`身体一斤高消耗完了前一餐的食物提供给我们的能量。说以，我们需要在早上吃点儿东西来给我们的身体提供一些能量和营养。如果我们不吃早餐，那么我们没有足够的能量，这样会导致我们工作效率低。

其次，不吃早餐的人更容易肥胖。如果不吃早餐，你将会在中午和晚上吃大量的食物。通常来说，一般人们在晚上的活动量会很少，但是，我们由于吃了太多的食物，那些多余的热量会储存在我们的身体里，让我们变胖。

总之，人们应该吃早餐，不仅为了身体健康着想，也为我们能够保持一个好的身材着想。

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